Wheatgrass and Juicing – What You Need to Know
Friday, May 27th, 2011
There’s nothing new when it comes to wheatgrass being that healthy. Nevertheless, there is still one main thing that needs to be considered and that is the wheatgrass is still best fresh and organically grown. You will notice that there now so many do-it-yourself gadgets and one of these gadgets that are highly demanding is the wheatgrass juicer. You can find these juicers at any local stores near you for fresh juice in your cup holder.
Well in fact, in the late 1930’s the agricultural chemist Charles F. Schnabel already tried his very best to get the wheatgrass to fame because he truly believed that the wheatgrass had came with great health benefits. He said that fifteen pounds of wheatgrass is equal to an overall nutritional value to 350 pounds of the ordinary garden vegetables.
So because of all his experiments, findings and innovations, he drew a pretty much big attention of two big corporations, the Quaker Oats and American Dairies, Inc. After ten years, cans of this powdered grass were sold in major drug stores. This powdered commodity is still available until now. They are either freeze or spray-dried.
Fresh wheatgrass juicing with the use of various wheatgrass juicers is the same when it comes to the nutritional benefits as the broccoli and the spinach. In addition, it has the same nutrition without the unusual taste.
So if you are still not aware, here are some of the great benefits that one can get when wheatgrass juicing:
- Detoxification
- Lower blood pressure
- Improved digestion
- Promotes weight loss
- Relieves itch applied directly on the skin
Studies show chlorophyll, the green pigments in plants, can lower the risk of colon cancer. Blades of wheatgrass are rich in chlorophyll. Chlorophyll is the main reason why people choose to use green leafy vegetables for vegetable juice.
A study was made on breast cancer patients that drank wheatgrass juice daily and the results were all positive. Doing wheatgrass juicing whether using a manual wheatgrass juicer or using the electronic one, it lessened the need for blood as well as bone marrow building medication that is used during the chemotherapy. Why settle for powdered products when it is cheaper to make? Choose among many different wheatgrass juicers and start juicing.
There are some people that prefer to grow their own wheatgrass but put in mind that it is not difficult to do that because it can even grow indoors in a cafeteria tray. This way, one can guarantee that it is totally organic. So when you grow your own wheatgrass, ideally the water that you should use will be the non-chlorine one thus filtered water will really do the job.
You can grow the grass up until they are approximately 10 inches tall. In harvesting them, make use of a scissor or a knife and cut as close to the soil as possible then you can place them in your manual wheatgrass juicers and you can begin with your wheatgrass juicing. You can add whatever you want on your juice, like incorporating other fruit juices to enhance the flavour. Don’t forget to clean your juicer after you have used to maintain the cleanliness and prevent the growth of molds and other bacteria. With a very clean juicer and a good tasting wheatgrass drink, you will surely enjoy a glass of wheatgrass juice in your daily diet as well as getting loads of benefits from it. So what are you waiting for? Go grab yourself some wheatgrass and start growing them and you will enjoy the unlimited juice when you have your own wheatgrass at home.
